In
observance of the annual International Day Against Homophobia,
Transphobia and Biphobia (IDAHOT) on May 17 and commemorating Mental
Health Awareness Week 2016, the Society Against Sexual Orientation
Discrimination (SASOD) hosted a Lunch Talk on Mental Health and Well
Being for lesbian, gay, bisexual and transgender (LGBT) Guyanese with
discussions being led by Dr. Janice Jackson, Psychologist and retired
University of Guyana lecturer; Leroy Adolphus, Policy and Advocacy
Officer at the National Coordinating Coalition Inc (NCC); and Dr.
Melissa Varswyk, Principal of Georgetown American University and
Vice-Chair of Blue CAPS. The discussions were moderated by Ulelli
Verbeke, Chairperson of SASOD's Board of Directors.
Guyana needs more mental health professionals
Given
the scarcity of mental health professionals in Guyana which impedes
access to services for LGBT people, Dr Melissa Varswyk made a call for
vulnerable communities such as the LGBT Guyanese to form groups in civil
society for policy and advocacy and community support like SASOD which
she said can very influential in offering support for persons suffering
with mental health conditions. This she said will not be easy initially
but support mechanisms are essential for persons who are struggling. Dr.
Varswyk expressed that there is a significant lack of trained mental
health professionals in Guyana and on the policy side of things Guyana
needs to focus heavily on investing in more skilled professionals such
as psychiatrists and psychologists. According to the medical
professional, a lot of students show interest in mental health and
psychiatric specializations but Guyana does not have the human resources
and necessary specialized training to fulfill the needs for these
fields of study.
Participants at Lunch Talk (Photo credit: Neketa Forde)
Self-esteem important to mental health and well being
Dr.
Jackson noted that given the self-stigma and internalized homophobia
some LGBT people suffer due to ingrained societal prejudices it is
important to know and find oneself, which is often times a struggle in
anyone’s adolescent years. “Define for yourself who you are, know
yourself both internally and externally.” She explained that an internal
definition of oneself is what we know we feel, how we know we will
respond and how we feel about ourselves; external definition is what
others know from how we behave, what we express how we are as a result
of external factors molding us throughout our lives. She expressed that
many people are raised hearing words like “Children must be seen and not
heard”, and “Boys should not cry,” etc. which may cause damaging
effects, due to those negative external influences. “We are raised in a
society where people are afraid to speak; they may internalize their
feelings and then lash out and are often hushed from expressing
themselves,” she noted. ”Finding oneself and being comfortable in one’s
own skin are some strategies and coping mechanisms for anyone,
especially LGBT people, to build their own self-esteem and improve their
mental health and wellbeing,” Dr. Jackson added.
‘LGBT people are not a disease’
NCC
Policy and Advocacy Officer Leroy Adolphus noted that civil society has
a leading role to play in advocating for national awareness on mental
health. ”Mental health illness is a national crisis,” he exclaimed.
“Civil society needsto develop and implement community-based approaches
which promote positive mental health and wellbeing for vulnerable
groups, especially for LGBT Guyanese. Adolphus explained that
homosexuality and transgenderism are viewed by many religious
fundamentalists and conservatives as a disease without understanding
human rights principles. Stigma and discrimination are abuses that
affect the good mental health of LGBT persons; depression and anxiety
are some of the negative impacts developed from such bigoted
attitudes.“CSOs need to offer support, provide safe spaces and services
to support our most vulnerable communities. There needs to be more
conversations and dialogues. This is not just about LGBT rights. These
are critical human rights issues and we need to approach this as a
national crisis. Empowerment is also important to marginalised
communities. This is critical for good self-esteem, mental health and
well being,” Adolphus added.
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